Yoga is an activity that involves the whole body.
The rhythm of the waves is great for getting in tune with your breathing and it helps to rebalance and oxygenate the body. Whether in the morning, to recharge your batteries, or at sunset, to prepare for a quiet night, practising yoga on the west of Sicily’s beaches will be an unforgettable experience.
- Greet the sun early in the morning on San Vito Lo Capo beach.
- Early in the morning or at sunset in Cala Bukutu.
- Practise yoga in the Aegadian Islands – especially in Favignana, among its coves and beaches, following the recommendations of the numerous alternative tourism associations, as the island provides the perfect environment in which to combine introspection with nature.
- In Valderice, take part in the Yoga itinerante al tramonto (travelling sunset yoga) cultural event in August.